Health & Fitness As A Spiritual Practice

Led by Rev. Skip Jennings
05 Jan, 2022 -  26 Jan, 2022
7:00pm -  8:30pm

Event description:

In-person at CSL

Movement is a healing practice inviting us to meet our bodies right where we are. Health and Fitness as a Spiritual Practice is a 4-week class teaching the tools for self-love through movement, creating a spiritual practice for embracing our bodies and transforming our minds. By using spiritual tools, health and fitness become a sacred experience. Join Rev Skip Jennings to jumpstart your New Year with mindfulness, music, and movement. Wear comfortable clothing and come willing to elevate your life. Everyone is welcome to play in the spirit.

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